Our Classes
The best classes aren't full of fancy poses. They are the ones that leave you feeling nurtured, seen and restored.
Classes are small (up to 7), and each session is tailored to the group. We open with a settling body scan and close with a restorative Savasana.
The day classes generally include some balancing and strengthening standing shapes, along with simple sequences.
The evening classes are candlelit, mostly floor based and deeply restorative.
All classes promote a feeling of deep contentment and release, along with connection and conversation with others. I believe that generally there is more going right than wrong in our bodies, and that is what we focus on.
Timetable:
Monday & Wednesday | 1pm
Tuesday, Wednesday & Friday | 9am
Thursday | 7pm
Other information:
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10% discount for senior card holders
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All classes are held in my garden studio in East Fremantle, WA
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As class size is limited, bookings are essential.
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The studio closes for school & public holidays.
Community Reflections
"The subtlety and gentle approach of Amanda’s yoga is deceiving in its effectiveness in moving and stretching body parts which you didn’t even know needed to be moved but feel oh so grateful that you did. This combined with a beautiful positive atmosphere and personalised approach make a yoga session with Amanda a precious time of peace in a busy week."
Lisa