amandaJul 23, 20223 minMore ice cream, less beansBy around age 50 (or somewhere either side), we have done the same things many, many times. I did some maths for fun (said no one ever),...
amandaJul 14, 20224 minWhy Yoga?When people ask what I do and I reply that I teach yoga, 99% of the time the replies are "I would love to do yoga but I am not flexible...
amandaJun 30, 20224 minThe Mundane and the Mysterious'Live each day as if it was your last'. We have all heard this. And we may have thought about what that last day may look like. But for...
amandaMay 28, 20224 minPay attention ~ be astonished I don't know if this is an age thing, a yoga thing, a meditation thing, or a state of the world thing, but I find myself becoming...