*A good friend, a lovely man, died recently, and these are some thoughts I had on loss and grief, and how hard it must be for his wife...

I hear them before I see them. The Friday yogis are winding their way up the garden path. I smile and think 'I'm glad I meditated' and...

I have started telling more people that I love them. Not random strangers - although, who knows? I put no boundaries on my capacity for...